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Day of Reflection Mini Retreat - 11.15.2022
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Event
Title
Day of Reflection Mini Retreat - 11.15.2022
When
Tue., Nov 15 2022 - 4:00 PM to 6:00 PM
Where
AFC, MP4
See map: Google Maps
Please join CSC's contemplative instructors from 4:00-6:00pm at AFC MP4 (Athletic Fitness Center) for an afternoon of healing and reflection that draws upon the wisdom and transformative power of yoga, meditation, and T’ai Chi. Activities are open to all students, faculty, and staff with IM REC gym memberships. No prior experience is necessary and you are welcome to stay for the entire retreat or attend individual sessions.
Schedule
Schedule
4:00-5:00pm - Gentle Yoga for All with Kyungha Lee
5:00-5:30pm - Mindfulness Meditation with Kyungha Lee
5:30-6:00pm - T’ai Chi with Aaron Meadows
