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Yoga—KINE 1410-Fall 2021
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Yoga—KINE 1410-Fall 2021
8/24/2021-12/07/2021
Memorial Gym, 120-MP
Yoga is the practice of uniting the mind and body in a series of postures or a meditation in motion. The type of yoga offered will be contingent on the skills of the instructor. All yoga classes focus on a series of postures that strengthen the muscles, increase flexibility, energize the body and cultivate mental and emotional calmness. The class will begin with instruction on basic postures and progress to an intermediate level.
Sections
Section 04: Monday, Wednesday, Friday, 8:00am-8:50am
Instructor: Robin Lilly
Section 05: Monday, Wednesday, Friday, 10:00am-10:50am
Instructor: John Bultman
Section 06: Tuesday, Thursday, 12:30pm-1:45pm
Instructor: John Bultman
