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Meditation from the Dell

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Event

Title

Meditation from the Dell

When

Every Tuesday 8:30 AM to 9:00 AM, Sep 3, 2024 through Dec 3, 2024

Where

Contemplative Commons
See map: Google Maps

Start your Tuesday with a contemplative pause and prepare for the day ahead. Join us for a short, guided meditation either in person at the Contemplative Commons or online via YouTube Live. 
  • No movement (seated); no experience necessary; no equipment required 
  • Tuesdays, 8:30-9:00 am
  • Location: Contemplative Commons (various locations within/around the building) If streaming is available we will post access to that option here. Stay tuned.
  • Instructor: CSC staff (various), guests 

This program is intended for the entire UVA community and the general public.