Intercollegiate Morning Meditation: A virtual community celebration

 

 

Benita Mayo Contemplative Sciences Center Contemplative Instructor and UVA alumn

 

Benita Mayo completed her Yoga Teacher training in 2016 and has additional certifications in Trauma Informed Yoga and Yoga for All. Benita uses her expereince as both a larger-bodied yoga student and teacher to create a welcoming and inclusive environment. She is a fine art photograppher and native Virginian who holds an undergraduate degree in Rhetoric & Communications from the University of Virginia.

 

Virginia Tech:

Dr. Matthew Komelski, Advanced Instructor in the Department of Human Development and Family Sciences.

 

 

Dr. Warren Buck III, Special Adviser for Equity in the 21st Century and Adjunct Professor of Physics 

 

Dr. Warren W. Buck III is currently a Special Adviser for Equity in the 21st Century and an Adjunct Professor of Physics. Warren Buck began his experience at W&M during the civil rights era where he earned his first of three degrees. Dr. Buck leads daily virtual meditation sessions for the William & Mary community through the Center for Mindfulness and Authentic Excellence. 

 

Martha Rouleau, Adjunct Lecturer 

 

Martha Rouleau is a dedicated mindfulness mediation practitioner and a passionate about teaching mindfulness meditation to all populations. Martha has trained with international meditation teachers for over 17 years. Her status as a Qualified Mindfulness-Based Meditation teacher and 200 hour certified yoga teacher are the roots of her dedication to bring compassionate support through mindfulness skill development. She serves as an Adjunct Lecturer at William & Mary teaching Mindfulness Meditation supporting young adults and university staff with finding clarity, focus, presence, and ease in their lives.