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Yoga for All Bodies - Clemons
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Title
Yoga for All Bodies - Clemons
When
Tue. Jan 22, 2019 - Fri. May 3, 2019 (15 weeks)
Every Tuesday from 5:30 PM to 6:31 PM
Where
Clemons 220
Indulge in self-care as you sink into 60 minutes of deep release and relaxation. This restorative yoga class is intended to ease mental and physical tension in a lasting way.
Guided meditation and gentle breath work are interwoven to help center you within your practice. This is a non-flow class accessible to all shapes, sizes, and abilities.
Instructor: Benita Mayo
Learn more about Clemons Contemplative Room 220.
