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Yoga—KINE 1410—Spring 2022

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Title

Yoga—KINE 1410—Spring 2022

Where

Memorial Gym, 120-MP

01/19/2022 - 05/03/2022

Yoga is the practice of uniting the mind and body in a series of postures or a meditation in motion. The type of yoga offered will be contingent on the skills of the instructor. All yoga classes focus on a series of postures that strengthen the muscles, increase flexibility, energize the body and cultivate mental and emotional calmness. The class will begin with instruction on basic postures and progress to an intermediate level.

One Credit

Sections

Monday, Wednesday, Friday 8:00 - 8:50 AM
Instructor: Abby Fines

Monday, Wednesday, Friday 9:00 - 9:50 AM
Instructor: Abby Fines
 
Monday, Wednesday, Friday 10:00 - 10:50 AM
Instructor: John Bultman
 
Tuesday, Thursday 8:00 - 9:15 AM
Instructor: Abby Fines
 
Tuesday, Thursday 12:30 - 1:45 PM
Instructor: John Bultman
 
Tuesday, Thursday 3:30 - 4:45 PM
Instructor: Abby Fines