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Peer Meditation Leadership
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CSC: What If We Learned Contemplation Like We do Arts or Sports?
The competencies acquired through contemplative practices can cultivate awe, flow and transcendence in individuals.
Title
Peer Meditation Leadership
When
Mon. Jan 22, 2018 - Mon. Apr 30, 2018 (15 weeks)
Every Monday from 4:00 PM to 6:30 PM
Except for Mar 5
Where
Clemons Contemplative Rm 220
This course will introduce students to mindfulness practices, and prepare them to instruct their peers in mindfulness meditation in diverse settings (e.g., school, work, clubs, and sport). Current research and adaptations of mindfulness in areas such as health care, education, and athletics will be explored. Training includes exercises in embodied presence, deep listening, and facilitating dialogue. No previous meditation experience necessary.
Led by Geoffrey Cox
*This session is limited to students enrolled in KINE 1050.
